Baked Keto Coconut Shrimp

PREP TIME: 5min

This bowl of savory oatmeal is comfort food at its finest: creamy, cheesy and incredibly delicious! Grab a bag of cheese powder (available at Amazon and other retailers) and you are in for a treat. We topped this bowl of goodness with caramelized onion and bacon, but sautéed mushrooms and spinach would be equally delicious.
This recipe is microwaved, but feel free to cook them on the stovetop if you prefer—simply cook as you would plain oatmeal.


Ingredients

  • ¼ cup Organic Coconut Flour (28 g)
  • 1-2 cups Coconut Flakes (80 g)
  • 2-4 Eggs, beaten
  • ½ tsp Garlic Powder
  • ½ tsp Onion Powder
  • ¼ tsp smoked paprika
  • ¾ tsp Kosher Salt
  • ¼ tsp Freshly ground black pepper
  • 1 lb medium uncooked Shrimp (454 g)

Instructions

  1. Preheat the oven to 400°F. Place a nonstick wire rack onto a parchment-lined baking sheet. Evenly oil the wire rack to avoid the shrimp from sticking.
  2. Use three separate bowls: place coconut flour in one, flaked coconut in another and beaten egg in the last bowl.
  3. In the bowl with the coconut flour, add garlic powder, onion powder, paprika, kosher salt and ground black pepper. Stir well to combine.
  4. Pat shrimp dry with a paper towel. This will help the seasonings adhere and provide a crispier end product.
  5. Using a fork, place each piece of shrimp in the coconut flour mixture, then dip in the beaten egg, and then place shrimp in the coconut flakes. Lightly press the shrimp into the coconut flakes and shake off excess before placing on the prepared wire rack.
  6. Bake for 15-20 minutes, until firm and cooked through. They will turn a beautiful golden brown, but watch them carefully in the end to make sure they don’t burn
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